Core De Force - Agility Power
0.00% | November 1, 2016 |
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Featured Crew
Joel Freeman
Creator
Jericho McMatthews
Creator
0
Cast
Joel Freeman
Himself
Jericho McMatthews
Herself
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