People - Juan's Favorites

Joel Freeman

September 26, 1982 (42 years old) in

Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Known For

10 Rounds

Simon Magus

Core De Force - MMA Power

10 Rounds - Sample Workout

LIIFT4 Week 7 Day 4 Full Body

Credits

2022 · LIIFT More as
2020 · 10 Rounds - Sample Workout as Himself
2020 · 10 Rounds as
2019 · LIIFT4 Week 7 Day 4 Full Body as
2019 · LIIFT4 Week 4 Day 4 Legs as
2019 · LIIFT4 Week 7 Day 3 Shoulders-Arms as
2019 · LIIFT4 Week 3 Day 2 Back-Biceps as
2019 · LIIFT4 Week 7 Day 2 Legs as
2019 · LIIFT4 Week 8 Day 1 Chest-Back as
2019 · LIIFT4 Week 1 Day 1 Chest-Triceps as
2019 · LIIFT4 Live Workout as
2019 · LIIFT4 Roll & Recover as
2019 · Ready for LIIFT Off- Week 8 as
2019 · LIIFT4 Week 1 Day 4 Legs as
2019 · LIIFT4 Stretch as
2019 · LIIFT4 Week 8 Day 4 Full Body as
2019 · LIIFT4 Week 5 Day 4 Legs as
2019 · LIIFT4 Week 5 Day 2 Back-Biceps as
2019 · LIIFT4 Week 1 Day 2 Back-Biceps as
2019 · LIIFT4 Week 6 Day 4 Legs as
2019 · LIIFT4 Week 2 Day 4 Legs as
2019 · Ready for LIIFT Off- Week 6 as
2019 · LIIFT4 Week 4 Day 3 Shoulders as
2019 · LIIFT4 Week 1 Day 3 Shoulders as
2019 · Ready for LIIFT Off- Week 4 as
2019 · LIIFT4 Week 5 Day 3 Shoulders as
2019 · LIIFT4 Week 4 Day 2 Back-Biceps as
2019 · LIIFT4 Week 3 Day 3 Shoulders as
2019 · LIIFT4 Week 3 Day 1 Chest-Triceps as
2019 · Ready for LIIFT Off- Week 2 as
2019 · LIIFT4 Week 4 Day 1 Chest-Triceps as
2019 · LIIFT4 Week 8 Day 2 Legs as
2019 · Ready for LIIFT Off- Week 1 as
2019 · LIIFT4 Week 2 Day 1 Chest-Triceps as
2019 · LIIFT4 Week 6 Day 3 Shoulders as
2019 · Ready for LIIFT Off- Week 3 as
2019 · LIIFT4 Week 2 Day 2 Back-Biceps as
2019 · LIIFT4 Week 3 Day 4 Legs as
2019 · LIIFT4 Week 8 Day 3 Shoulders-Arms as
2019 · LIIFT4 Week 2 Day 3 Shoulders as
2019 · Ready for LIIFT Off- Week 5 as
2019 · LIIFT4 Week 7 Day 1 Chest-Back as
2019 · Ready for LIIFT Off- Week 7 as
2016 · Core De Force - MMA Power as Himself
2016 · Core De Force - MMA Kick Butt as Himself
2016 · Core De Force - Power Sculpt as Himself
2016 · Core De Force - MMA Shred as Himself
2016 · Core De Force - 5 Min. Core On The Floor as Himself
2016 · Core De Force - Dynamic Strength as Himself
2016 · Core De Force - Agility Power as Himself
2016 · Core De Force - Agility Strength as Himself
2016 · Core De Force - MMA Mashup as Himself
2016 · Core De Force - MMA Plyo as Himself
2016 · Core De Force - MMA Shred Learn It & Work It as Himself
2016 · Core De Force - MMA Plyo Learn It & Work It as Himself
2016 · Core De Force - MMA Power Learn It & Work It as Himself
2016 · Core De Force - Core Kinetics as Himself
2016 · Core De Force - Core De Force Relief as Himself
2016 · Core De Force - MMA Speed Learn It & Work It as Himself
2011 · Core De Force - MMA Speed as Himself
1999 · Simon Magus as Aaron